Recommendations For Healthy Hair

The following are some basic hair care tips that you can use to improve the health and look of your hair.  A healthy lifestyle will mean healthier hair for you. Excessive stress, smoking, not exercising and not eating nutritiously are not healthy for your hair.

Get enough sleep

Hair Products (Gel, mouse, hair spary...) Avoid using hair styling products with alcohol which dries out hair.


Avoid puting hair styling products directly on your scalp; if you put it on your scalp you'll clog the pores on your head.

Before entering a pool, wet your hair so your hair will soak up the initial water instead of the chlorinated water.

When swimming where a cap to protect your hair from chlorinated water, if you choose not to wear a cap make sure you shampoo and condition your hair right after you are done swimming.

Drying

Hot air can be damaging to your hair so when using a hair dryer use the cool setting.

Don't leave the blowdryer in one spot for more than a few seconds, keep it moving and at a good distance away from your hair.

To speed up the drying process, pat your hair dry with a towell and let the remaining moisture in your hair dry naturally.

Gently use your fingers or a pick to untangle any knots while your hair is drying.

Combing/Brushing

Use a brush whose bristles are made from natural animal hairs, it is softer and more flexible, which means less damage will be done to your hair.

Hair is most fragile when it is wet so avoid brushing or combing when it's wet, or else it will cause breakage. Wait until your hair is almost completely dry before brushing it.

Use brushes/combs with widely spaced bristles/teeth and smooth tips. Sharp tooth combs can damage your hair, cause split ends, and scratch your scalp.

To keep your brushes and combs clean, wash them weekly using soap or shampoo.

Comb your hair to remove any tangles before brushing it.

Begin by combing your hair gently at the ends to get any tangles out and work your way up to the base of your hair.

Always brush/comb with a downwards stroke.

Avoid using plastic brushes/combs which create static electricity.