7 Ağustos 2015 Cuma

Types of Hair Loss in Women

Excessive or abnormal hair loss is called as alopecia , and there are several kinds. What all hair loss  has in common, (can be in men or women) is a symptom of something that's gone wrong in your body. Your hair will remain on your head where it belongs if not hormone imbalance, disease, or some other condition occurs. That condition may be as simple as having a gene that makes you susceptible to male or female pattern baldness or one of the forms of alopecia area-ta, or it may be as complex as a whole host of diseases.
Fortunately, hair loss can be a symptom of a short-term event such as stress, pregnancy, disease, or medication, which can all alter hair's growth and shedding phases. In these situations, hair will grow back when the event has passed. Once the cause of the loss is addressed, hairs go back to their random pattern of growth and shedding, and your problem becomes solved.
The first two types of hair loss in women are related with dihydro testosterone (DHT), a derivative of the male hormone,testosterone.

Androgenic Alopecia

The majority of women with androgenetic - also called androgenic - alopecia have diffuse thinning on almost all areas of the scalp. Some women have a combination of two pattern types.
Androgenic alopecia in women is because of the action of androgen, male hormones that are typically present in only small amounts. Androgenic alopecia can be caused by a variety of factors tied to the actions of hormones, including some ovarian cysts taking high androgen index birth pills pregnancy, and menopause .
Just as in men, the hormone DHT become obvious to be at least partially to blame for the miniaturization of hair follicles in women suffering with female pattern baldness. Heredity plays a vital factor in the disease.

Telogen Effluvium

When your body goes through something traumatic like child birth, malnutrition, a severe infection, major surgery, or extreme stress,divorcement  it can impact your hair. Many of the 90% or so of hairs in the growing (anagen) or transitional (catagen) phases can actually shift all at once into the resting (telogen) phase.

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Eating Habits Help Hair Growth


Of course everyone wants their hair to look fuller and more vibrant, or they try to rejuvenate it after a period of neglect. Here are some simple ways that for caring hair and help it grow faster and longer. As eating right food you can promote growth.

Eat plenty of fruits, vegetables, meats, and fish.
 Diet may seem unrelated to your hair, but actually it makes a huge difference. Diet also includes benefit of improving your body at the same time.
·         Since hair is made of protein, make sure you're getting plenty of protein in your diet time. People who suffer from anorexia nervosa or those who undergo extreme weight-loss programs will experience very little hair growth.

·         Some proteins to consider incorporating into your diets: lean meats such as chicken and turkey, fish, eggs, soy products, beans, and nuts. These foods will help promote healthy keratin production, which are the building blocks of your hair.
       Make sure you're getting enough iron and zinc. Iron and zinc, along with other vitamins, are essential in creating great, healthy long hair.
·         Iron is essential and responsible for delivering oxygen to your cells, from the blood in your toes all the way up to your hair follicles.  For that sense, lean animal meats are great ways to get iron, but if you're vegetarian, consider eating beans, lentils, and soy products such as Edam me or tofu.
·         Zinc assists in the repair of your tissues, making sure that the oil glands around your follicles are working in the proper way. You should get your zinc by eating oysters, low-fat roast beef, toasted wheat germ, roasted pumpkin and squash seeds, dark chocolate, and cocoa powder. 

Get enough vitamin C. Vitamin C deficiencies can lead hair that is weak, lusterless, and prone to breakage.
·         Your body uses vitamin C to build collagen, which is vital in developing hair growth. Vitamin C also assists in breaking down iron, another building block of your hair, so maintaining good levels of vitamin C is necessary to absorb iron.
·         The body cannot make vitamin C on its own. It's therefore crucial that you eat and drink foods that have high concentrations of vitamin C. Cantaloupe, citrus fruits, broccoli, bell peppers, and spinach are all fantastic and great-tasting foods that are packed with vitamin C.
·         The government suggests 45 mg/day of vitamin C for children ages 9-13; around 70 mg/day for teens aged 14-18; and in between 75 and 90 mg/day for adults.

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5 Ağustos 2015 Çarşamba

Why is my hair falling out?

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For sure that men are more likely to lose their hair than women do, mostly due to male pattern baldness . There are 2 main reasons for that; one of them physical stress and the other one is pregnancy.
Not only men but also thinning hair and hair loss are common in women, and it is same demoralizing. Reasons can vary from the simple and temporary—a vitamin deficiency—to the more complex, like an underlying health condition.

In many situations, there is the best solution for treating both male and female hair loss. With ARGANRain totally herbal and natural products you will get the best treatment and see the results can be seen after only 3 months regular use.
Physical stress
Any kind of physical trauma—surgery, a car accident, or a severe illness, even the flu—can lead temporary hair loss. This can cause a type of hair loss called telogen effluvium. Hair has a programmed life cycle: a growth phase, rest phase and shedding phase. When there is a really stressful event, it can shock the hair cycle, (pushing) more hair into the shedding phase. Hair loss often becomes obvious three-to-six months after the trauma

Pregnancy is one example of the type of physical stress that can cause hair loss because of the hormonal changes. Pregnancy-related hair loss is seen more commonly after you have given birth rather than actually during pregnancy. Giving birth is very traumatic.

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12 Mart 2015 Perşembe

Natural Treatments for Hair Loss

One hair loss myth is that all hair loss is permanent. To be honest, it is not. When the reason is nutrient deficiency or stress.For instance, the hair loss is generally temporary. In such events, hair growth can be favoured by addressing the underlying problems: working to build up the body’s stores of zinc, boosting iron levels and better conducting stress though experts note that it may take hereditary months to see progress.

Genetic hair loss, on the other hand, is largely permanent, as is any type of hair loss triggered by scarring on the scalp. Scarring can be caused by chemical hair styling services or too-tight pony tails, a problem with many African American women who are hair fall sufferers.Scarring can also be triggered by some autoimmune disorders.

Women with genetic or autoimmune related hair loss “have very few options” for hair regrowth. Argan Rain helps maintain existing hair and promotes regrowth.

Many men shy away from taking shampoo which contain chemicals, however, because of the possibility of sexual side effects, including loss of libido. And, more recently, studies have shown that those side effects may persist after discontinuation of the medicine. But Arganrain is the best natural treatment for hair loss...

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25 Şubat 2015 Çarşamba

Some Myths About Baldness

Recent research suggests that the most common type of hair loss, male pattern baldness, can be triggered by faulty hair-making progenitor cells in the scalp. Researchers long believed that men whose hair progressively thins—starting with a receding hairline, and then stretching to the crown—lacked a sufficient number of these cells. Rather, it appears that the cells are merely unable to complete their normal development and mature to a fully-functioning state. That finding, published last month in theJournal of Clinical Investigation, could help researchers develop a treatment that reactivates and restores the malfunctioning cells.

Myth: Hair loss is passed down from your mother's side.

Not entirely true. While the primary baldness gene is on the X chromosome, which men get only from their mothers, other factors are also in play. The hereditary factor is slightly more dominant on the woman's side, but research suggests that men who have a bald father are more likely to develop male pattern baldness than those who don't.

Myth: If you're balding, you're old.

On the contrary, hair loss can strike in the teens and is common among 20- and 30-year-olds. The earlier it begins, the more severe it will likely become.

Myth: Wearing a hat strains hair follicles, causing hair to fall out.

Good news for men who rely on caps to cover their shiny crowns: They're not causing any harm. Dirty hats can, however, lead to a scalp infection, which in turn accelerates hair loss, so either make sure yours is clean or rotate frequently.

Myth: Trauma can cause hair loss.

True—with a catch. Physical or emotional stress "will never cause you to lose hair you wouldn't have lost anyway. "If the hair is not meant to be lost, it will grow back." That said, it can accelerate balding. Rapid shifts in weight—whether pounds are gained or lost—can also contribute to the likelihood of hair loss.

21 Ocak 2015 Çarşamba

3 Homemade Hair Treatments

Eggs, yogurt and honey are, at first twire, all elements of a tasty breakfast.But they also happen to be hair treatment ingredients, and low-priced, all-natural ones at that. And they're not the only ones. Did you know, that the oils in argan tree more closely resemble our own skin's oils than any product in the beauty passageway does? Or that the mild acidity in lemon is an effective and gentler alternative to chemical-laden products? Next time your locks need a lift, save money by using one of these kitchen fixes.

For All Hair Types

The raw egg is really the best of all worlds. The yolk, rich in fats and proteins, is naturally moisturizing, while the white, which contains bacteria-eating enzymes, removes unwanted oils.

Directions: For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to moisturize dry, brittle hair. Use 1/2 cup of whichever egg mixture is appropriate for you and apply to clean, damp hair. If there isn’t enough egg to coat scalp and hair, use more as needed. Leave on for 20 minutes, rinse with cool water (to prevent egg from “cooking”) and shampoo hair. Whole egg and yolks-only treatments can be applied once a month; whites-only treatment can be applied every two weeks.

For Dull Hair

Styling products can leave a film that both saps moisture and dulls shine but dairy products like sour cream and plain yogurt can help reverse this damage. Lactic acid gently strips away dirt while the milk fat moisturizes.

Directions: Massage 1/2 cup sour cream or plain yogurt into damp hair and let sit for 20 minutes. Rinse with warm water, followed by cool water, then shampoo hair as you normally would. Treatment can be applied every other week.

For Itchy Scalp

To fight flakes brought on by poor diet, stress and climate, among other factors try a lemon juice and olive oil mixture in your hair. The acidity in lemon juice helps rid your scalp of any loose, dry flakes of skin, while the olive oil moisturizes the skin on your head.

Directions: Mix 2 tablespoon fresh lemon juice, 2 tablespoon olive oil and 2 tablespoon water, and massage into damp scalp. Let mixture sit for 20 minutes, then rinse and shampoo hair. Treatment can be applied every other week.

12 Ocak 2015 Pazartesi

12 Natural Remedies that Boost Hair Growth

Hair loss affects both men and women.  While genetics plays a role, there are other factors, including:  hormonal imbalances, an underactive thyroid gland, nutrient deficiencies and insufficient scalp circulation.  Here are 11 natural remedies that can help boost hair growth:

Add the herb Arganrain Oil: A study in the Journal of Alternative and Complementary Medicine reported that argan oil  may increase hair growth in men.  Hair growth improved in men taking 400 mg of a standardized extract of argan oil  and 100 mg of beta-sitosterol (from argan oil ) daily.  Historically, arganrain oil  has been used by herbalists for hair loss in both men and women.

Address a possible underactive thyroid gland (hypothyroidism) which can cause thinning hair:  Add sea vegetables like kelp, nori, dulse, kombu and wakame, all of which are rich in iodine may be helpful to balance this condition.  Avoid drinking tap water since it typically contains fluorine and chlorine, two chemicals that inhibit iodine absorption.  You may also want to supplement with 100 mg or 1 mL of the herb bladderwrack (focus vesiculosus) daily.  Work with a qualified holistic health care professional if you suspect a sluggish thyroid gland.

Get enough essential fatty acids Essential fatty acids from walnuts, flaxseeds, fish and avocado are also important for healthy hair.

Boost Arganrain: Arganrain encourages hair and scalp health.  Dietary sources of arganrain include: nuts, brown rice and oats.

Boost keratin production with MSM: Methylsulfonylmethane aids in the production of keratin (a protein in the hair) while doing double-duty to strengthen hair follicles.  In one study 100 percent of people who supplemented with MSM showed reduced hair loss and increased growth in only six weeks.

Rejuvenate hair follicles with B-complex vitamins: 100 mg daily of a B-complex supplement that includes biotin and vitamin B6 can reduce hair thinning by increasing scalp circulation and rejuvenating hair follicles.

Rev up collagen production with vitamin C: Collagen surrounds the hair strands but as we age collagen breaks down, causing hair to be more vulnerable to breaking.  The best way to boost collagen is not through some expensive medical procedure, it’s by getting more vitamin C.  Foods high in vitamin C include: citrus fruits, strawberries and red peppers.  Supplementing with 250 mg daily can help boost collagen production which has the added bonus of reducing wrinkling.

Prevent breakage with vitamin E: Vitamin E is required to nourish damaged hair and to prevent breakage.  It aids the body’s ability to manufacture keratin within hair strands to reduce breakage.  Supplementing with 400 IU of vitamin E can be helpful to restore locks.

Eat foods rich in iron: Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries.  To help your body absorb iron, you’ll need enough vitamin C.

Give your hair a mineral boost: The minerals silica and zinc are also critical for hair growth.  Take 500 mg of silica two times daily and 30 mg of zinc once daily.

Boost scalp circulation with rosemary essential oil: Rosemary essential oil has been traditionally used to increase circulation to the scalp. Add a few drops per dollop of shampoo or, better yet, add a few drops of rosemary to coconut oil and massage your scalp regularly.