HOW TO STOP HAIR LOSS NATURALLY

Men, and sometimes women, notice that their hair is thinning prematurely for 

several different reasons. Age, menopause, pregnancy, genetics, illness, and other

 factors all play a role in hair loss. You can use natural  shampoo like Arganrain ,can go in for 

a hair transplant or fusion, but sometimes the easiest, most inexpensive solution, 

is to try to stop hair loss naturally.

Method 1 of 3: Herbs and Supplements

 

1

Treat with saw palmetto. Native Americans use saw palmetto to promote healthy hair and skin. Saw palmetto also blocks the production of DHT (a metabolite of testosterone), a contributing factor to enlarging of the prostate. Because DHT production also causes hair loss, saw palmetto has been shown in some small studies to be effective for preventing hair loss in some men.

2

Take vitamins. Your mother told you they were good for you, but you may not know that they are good for your hair, too. Add some extra milligrams of these vitamins to your daily regimen:

• Vitamin A: Vitamin A is an anti-oxidant, which promotes healthy production of sebum in the scalp.
• Vitamin E: This vitamin stimulates circulation, and good blood circulation in the scalp is important in keeping your hair follicles productive.
• B vitamins: The B vitamins help your body produce melanin, which gives hair its healthy color. Melanin also stimulates blood circulation.

Method 2 of 3: Topical Treatments

1 Use essential oils combined with a scalp massage. Massage promotes good circulation in the scalp, to keep your hair follicles active. Massage your scalp daily by hand for a couple of minutes. To enhance the massage, use a few drops of lavender or bay essential oil in an almond, or sesame oil base on your scalp.

2 Restore moisture through hot oil treatments. You can use any natural oil including safflower and canola or olive oil.

• Heat the oil up so it is warm, but not too hot. Then, massage the oil into your scalp.
• Put on a shower cap for about an hour. When the hour is up, rinse or shampoo out the oil.
• Mayonnaise also works well as a conditioner. Slather your hair with a generous dollop, put on a shower cap for up to an hour, and then rinse it off.

3 Try rubbing your scalp with garlic juice, onion juice, or ginger juice. Make sure you only use 1 of these juices; don't mix them. Leave the juice on your scalp overnight, and wash it out in the morning.

4 Try rubbing your hair with rangoli henna. Use powder that is green, and that has the texture of talc. Henna seals the cuticle, which strengthens the hair shaft at the root.

5 Rub green tea into your hair. The tea contains anti-oxidants, which may prevent hair loss and help hair growth.

• Brew 2 bags of green tea in 1 cup of water. Let the tea cool slightly, and then apply it to your hair.
• Leave the tea on for 1 hour. Then, rinse your hair thoroughly.

6 Boil potatoes and rosemary in water on your stovetop. Strain the liquid, and use it daily as a hair rinse.

Method 3 of 3: Lifestyle Changes

1 Include more high-protein foods in your diet. Eating lean meats, fish, soy, or other proteins may help to curb hair loss. Besides containing protein, many foods rich in protein also contain Vitamin B-12.

2 Take care of the hair that you have. Never brush wet hair, and avoid rubbing your hair dry with a towel. Instead, let it air dry or else blow dry it to the point of dampness, and let it dry from there.

 3 Reduce stress. Sometimes, the root cause for hair loss is stress.

• Practice meditation. Meditation can help to both reduce stress and restore your hormonal balance. Practicing meditation can also help you in other aspects of your life.
• Get some exercise. Walk, swim, or bike for 30 to 60 minutes per day. Or, try playing a sport like tennis, so you can take out your aggression by hitting a ball. The exercise will help to lower your stress levels.
• Talk or write it out. Talk to your spouse, a friend, or family member, or to a therapist about what you are experiencing. Take the time to record your feelings in a journal.

 4

Avoid wigs or hairpieces. While these may seem like good cosmetic solutions, they may also speed up hair loss by damaging your hair follicles.

Hair Science

Hair is far more complex than it appears on the surface. We all know that it not only plays a vital role in the appearance of both men and women, but it also helps to transmit sensory information as well as create gender identification.

The Origins of Hair

By week 22, a developing fetus has all of its hair follicles formed. At this stage of life there are about 5 million hair follicles on the body. There are a total of one million on the head, with one hundred thousand of those follicles residing on the scalp. This is the largest number of hair follicles a human will ever have, since we do not generate new hair follicles anytime during the course of our lives. Most people will notice that the density of scalp 
hair is reduced as they grow from childhood to adulthood. 
The reason: Our scalps expand as we grow.

Hair Follicles
Hair has two distinct structures - first, the follicle itself, which resides in the skin, and second, the shaft, which is what is visible above the scalp.
The hair follicle is a tunnel-like segment of the epidermis that extends down into the dermis. The structure contains several layers that all have separate functions. At the base of the follicle is the papilla, which contains capillaries, or tiny blood vessels that nourish the cells. The living part of the hair is the very bottom part surrounding the papilla, called the bulb. The cells of the bulb divide every 23 to 72 hours, remarkably faster than any other cell in the body.

Two sheaths, an inner and outer sheath, surround the follicle. These structures protect and form the growing hair shaft. The inner sheath follows the hair shaft and ends below the opening of a sebaceous (oil) gland, and sometimes an apocrine (scent) gland. The outer sheath continues all the way up to the gland. A muscle called an erector pili muscle attaches below the gland to a fibrous layer around the outer sheath. When this muscle contracts, it causes the hair to stand up which also causes the sebaceous gland to secrete oil.

The sebaceous gland is vital because it produces sebum, which conditions the hair and skin. After puberty our body produces more 
sebum but as we age we begin to make less sebum. Women have far
less sebum production than men do as they age.

Hair Shafts

The hair shaft is made of a hard protein called keratin and is made in three layers. This protein is actually dead, so the hair that you see is not a living structure. The inner layer is the medulla. The second layer is the cortex and the outer layer is the cuticle. The cortex makes up the majority of the hair shaft. The cuticle is a tightly formed structure made of shingle-like overlapping scales. It is both the cortex and the medulla that holds the hair's pigment, giving it its color.

Hair Growth Cycle

Hair on the scalp grows about .3 to .4 mm/day or about 6 inches per year.
 Unlike other mammals, human hair growth and shedding is random and 
not seasonal or cyclical. At any given time, a random number of hairs will be in
 one of three stages of growth and shedding: anagen, catagen, and telogen.

Anagen

Anagen is the active phase of the hair. The cells in the root of the hair are dividing rapidly. A new hair is formed and pushes the club hair (a hair that has stopped growing or is no longer in the anagen phase) up the follicle and eventually out. 

During this phase the hair grows about 1 cm every 28 days. Scalp hair stays in this active phase of growth for two to six years. 

Some people have difficulty growing their hair beyond a certain length because they have a short active phase of growth. On the other hand, people with very long hair have a long active phase of growth. The hair on the arms, legs, eyelashes, and eyebrows have a very short active growth phase of about 30 to 45 days, explaining why they are so much shorter than scalp hair.

Catagen

The catagen phase is a transitional stage and about 3% of all hairs are in this phase at any time. This phase lasts for about two to three weeks. Growth stops and the outer root sheath shrinks and attaches to the root of the hair. This is the formation of what is known as a club hair.

Telogen

Telogen is the resting phase and usually accounts for 6% to 8% of all hairs. This phase lasts for about 100 days for hairs on the scalp and longer for hairs on the eyebrow, eyelash, arm, and leg. During this phase, the hair follicle is completely at rest and the club hair is completely formed. Pulling out a hair in this phase will reveal a solid, hard, dry, white material at the root. About 25 to 100 telogen hairs are shed normally each day .

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What Is Hair Loss?

     Hair grows everywhere on the human skin except on the palms of our hands and the soles of our feet, but many hairs are so fine they're virtually invisible. Hair is made up of a protein called keratin that is produced in hair follicles in the outer layer of skin. As follicles produce new hair cells, old cells are being pushed out through the surface of the skin at the rate of about six inches a year. The hair you can see is actually a string of dead keratin cells. The average adult head has about 100,000 to 150,000 hairs and loses up to 100 of them a day; finding a few stray hairs on your hairbrush is not necessarily cause for alarm.

     At any one time, about 90% of the hair on a person's scalp is growing. Each follicle has its own life cycle that can be influenced by age, disease, and a wide variety of other factors. This life cycle is divided into three phases:

·         Anagen -- active hair growth that lasts between two to six years

·         Catagen -- transitional hair growth that lasts two to three weeks

·         Telogen -- resting phase that lasts about two to three months; at the end of the resting phase the hair is shed and a new hair replaces it and the growing cycle starts again.

As people age, their rate of hair growth slows.

There are many types of hair loss, also called alopecia:

·         Involutional alopecia is a natural condition in which the hair gradually thins with age. More hair follicles go into the resting phase, and the remaining hairs become shorter and fewer in number.

·         Androgenic alopecia is a genetic condition that can affect both men and women. Men with this condition, called male pattern baldness, can begin suffering hair loss as early as their teens or early 20s. It's characterized by a receding hairline and gradual disappearance of hair from the crown and frontal scalp. Women with this condition, called female pattern baldness, don't experience noticeable thinning until their 40s or later. Women experience a general thinning over the entire scalp, with the most extensive hair loss at the crown.

·         Alopecia areata often starts suddenly and causes patchy hair loss in children and young adults. This condition may result in complete baldness (alopecia totalis). But in about 90% of people with the condition, the hair returns within a few years.

·         Alopecia universalis causes all body hair to fall out, including the eyebrows, eyelashes, and pubic hair.

·         Trichotillomania, seen most frequently in children, is a psychological disorder in which a person pulls out one's own hair.

·         Telogen effluvium is temporary hair thinning over the scalp that occurs because of changes in the growth cycle of hair. A large number of hairs enter the resting phase at the same time, causing hair shedding and subsequent thinning.

     ArganRain Anti-Hair Loss Treatment are designed to assist in the treatment of alopecia areata, an immune system disorder which causes scalp hair loss, often in small patches. Treating alopecia is usually a trial and error process, experimenting to find the most appropriate remedy for each patient. Fortunately, most experts believe the patient's body ultimately decides when to regrow hair since hair follicles aren't lost or damaged during an active alopecia episode. ArganRain Anti-Hair Loss Treatment made with herbs and natural oils, while prescription remedies for alopecia contain ingredients like ArganRain Anti-Hair Loss Treatment.