Why is my hair falling out?

For sure that men are more likely to lose their hair than women do, mostly due to male pattern baldness . There are 2 main reasons for that; one of them physical stress and the other one is pregnancy.
Not only men but also thinning hair and hair loss are common in women, and it is same demoralizing. Reasons can vary from the simple and temporary—a vitamin deficiency—to the more complex, like an underlying health condition.

In many situations, there is the best solution for treating both male and female hair loss. With ARGANRain totally herbal and natural products you will get the best treatment and see the results can be seen after only 3 months regular use.

Physical stress

Any kind of physical trauma—surgery, a car accident, or a severe illness, even the flu—can lead temporary hair loss. This can cause a type of hair loss called telogen effluvium. Hair has a programmed life cycle: a growth phase, rest phase and shedding phase. When there is a really stressful event, it can shock the hair cycle, (pushing) more hair into the shedding phase. Hair loss often becomes obvious three-to-six months after the trauma. 

Pregnancy

Pregnancy is one example of the type of physical stress that can cause hair loss because of the hormonal changes. Pregnancy-related hair loss is seen more commonly after you have given birth rather than actually during pregnancy. Giving birth is very traumatic.

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12 Natural Remedies that Boost Hair Growth

Hair loss affects both men and women.  While genetics plays a role, there are other factors, including:  hormonal imbalances, an underactive thyroid gland, nutrient deficiencies and insufficient scalp circulation.  Here are 11 natural remedies that can help boost hair growth:

Add the herb Arganrain Oil: A study in the Journal of Alternative and Complementary Medicine reported that argan oil  may increase hair growth in men.  Hair growth improved in men taking 400 mg of a standardized extract of argan oil  and 100 mg of beta-sitosterol (from argan oil ) daily.  Historically, arganrain oil  has been used by herbalists for hair loss in both men and women.

Address a possible underactive thyroid gland (hypothyroidism) which can cause thinning hair:  Add sea vegetables like kelp, nori, dulse, kombu and wakame, all of which are rich in iodine may be helpful to balance this condition.  Avoid drinking tap water since it typically contains fluorine and chlorine, two chemicals that inhibit iodine absorption.  You may also want to supplement with 100 mg or 1 mL of the herb bladderwrack (focus vesiculosus) daily.  Work with a qualified holistic health care professional if you suspect a sluggish thyroid gland.

Get enough essential fatty acids:  Essential fatty acids from walnuts, flaxseeds, fish and avocado are also important for healthy hair.

Boost Arganrain: Arganrain encourages hair and scalp health.  Dietary sources of arganrain include: nuts, brown rice and oats.

Boost keratin production with MSM: Methylsulfonylmethane aids in the production of keratin (a protein in the hair) while doing double-duty to strengthen hair follicles.  In one study 100 percent of people who supplemented with MSM showed reduced hair loss and increased growth in only six weeks.

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Rejuvenate hair follicles with B-complex vitamins: 100 mg daily of a B-complex supplement that includes biotin and vitamin B6 can reduce hair thinning by increasing scalp circulation and rejuvenating hair follicles.

Rev up collagen production with vitamin C: Collagen surrounds the hair strands but as we age collagen breaks down, causing hair to be more vulnerable to breaking.  The best way to boost collagen is not through some expensive medical procedure, it’s by getting more vitamin C.  Foods high in vitamin C include: citrus fruits, strawberries and red peppers.  Supplementing with 250 mg daily can help boost collagen production which has the added bonus of reducing wrinkling.

Prevent breakage with vitamin E: Vitamin E is required to nourish damaged hair and to prevent breakage.  It aids the body’s ability to manufacture keratin within hair strands to reduce breakage.  Supplementing with 400 IU of vitamin E can be helpful to restore locks.

Eat foods rich in iron: Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries.  To help your body absorb iron, you’ll need enough vitamin C.

Give your hair a mineral boost: The minerals silica and zinc are also critical for hair growth.  Take 500 mg of silica two times daily and 30 mg of zinc once daily.

Boost scalp circulation with rosemary essential oil: Rosemary essential oil has been traditionally used to increase circulation to the scalp. Add a few drops per dollop of shampoo or, better yet, add a few drops of rosemary to coconut oil and massage your scalp regularly.

Too much stress can cause hair loss

Hair shedding may be the first explanation that your stress level is taking a toll on your body. Stress is nothing less than epidemic today, and this high level can actually cause hair shedding along with many more serious health problems. Too much physical or emotional stress associated with illness, injury, and trauma may cause the hair to stop growing and enter a period of dormancy which is followed two or three months later by the hair falling out. When physical or emotional equilibrium is regained, hair will again establish to grow, usually about 6 to 9 months later.

A more severe situation develops when stress is permanent and almost unrelenting as it is for many people in this society. Hair thinning will continue unless effective means of dealing with the stress are put in place and patiens can be restored. Prolonged hair fall caused by chronic stress is a warning that other bodily systems are in jeopardy.

Cortisol is the stress hormone that gives the body its fight or flight response to stressful situations. It is an important hormone secreted by the adrenal glands and associated in maintaining proper glucose metabolism, regulation of blood pressure, insulin release for blood sugar conservation, immune function, and inflammatory response. When stress is constant and continued, cortisol levels stay elevated and the body enters a case of chronic stress.   

Higher and prolonged levels of cortisol in the bloodstream have been shown to have negative effects, such as damaged mental performance, suppressed thyroid function, blood sugar imbalances, decreased bone density, decreased muscle tissue, higher blood pressure, lowered immunity, intense inflammatory response, and increased abdominal fat. If no steps are taken to reduce the stress level, heart attack or stroke may follow.

To keep cortisol levels healthy, the body's relaxation feedback should be activated. Learn to relax the body with various stress administration techniques and make changes in your lifestyle to minimize the stress. Eat a diet of whole food that emphasizes vegetables and fruits. Take supplements like bee pollen, spirulina and chlorella to make sure nutrition is complete. Add alfalfa to carry your body fully mineralized, as stress raises the need for minerals. The B complex vitamins as well as vitamin C are needed to support the adrenal gland while dealing with chronic stress.

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