3 Homemade Hair Treatments

Eggs, yogurt and honey are, at first twire, all elements of a tasty breakfast.But they also happen to be hair treatment ingredients, and low-priced, all-natural ones at that. And they're not the only ones. Did you know, that the oils in argan tree more closely resemble our own skin's oils than any product in the beauty passageway does? Or that the mild acidity in lemon is an effective and gentler alternative to chemical-laden products? Next time your locks need a lift, save money by using one of these kitchen fixes.

For All Hair Types

The raw egg is really the best of all worlds. The yolk, rich in fats and proteins, is naturally moisturizing, while the white, which contains bacteria-eating enzymes, removes unwanted oils.

Directions: For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to moisturize dry, brittle hair. Use 1/2 cup of whichever egg mixture is appropriate for you and apply to clean, damp hair. If there isn’t enough egg to coat scalp and hair, use more as needed. Leave on for 20 minutes, rinse with cool water (to prevent egg from “cooking”) and shampoo hair. Whole egg and yolks-only treatments can be applied once a month; whites-only treatment can be applied every two weeks.

For Dull Hair

Styling products can leave a film that both saps moisture and dulls shine but dairy products like sour cream and plain yogurt can help reverse this damage. Lactic acid gently strips away dirt while the milk fat moisturizes.

Directions: Massage 1/2 cup sour cream or plain yogurt into damp hair and let sit for 20 minutes. Rinse with warm water, followed by cool water, then shampoo hair as you normally would. Treatment can be applied every other week.

For Itchy Scalp

To fight flakes brought on by poor diet, stress and climate, among other factors try a lemon juice and olive oil mixture in your hair. The acidity in lemon juice helps rid your scalp of any loose, dry flakes of skin, while the olive oil moisturizes the skin on your head.

Directions: Mix 2 tablespoon fresh lemon juice, 2 tablespoon olive oil and 2 tablespoon water, and massage into damp scalp. Let mixture sit for 20 minutes, then rinse and shampoo hair. Treatment can be applied every other week.

12 Natural Remedies that Boost Hair Growth

Hair loss affects both men and women.  While genetics plays a role, there are other factors, including:  hormonal imbalances, an underactive thyroid gland, nutrient deficiencies and insufficient scalp circulation.  Here are 11 natural remedies that can help boost hair growth:

Add the herb Arganrain Oil: A study in the Journal of Alternative and Complementary Medicine reported that argan oil  may increase hair growth in men.  Hair growth improved in men taking 400 mg of a standardized extract of argan oil  and 100 mg of beta-sitosterol (from argan oil ) daily.  Historically, arganrain oil  has been used by herbalists for hair loss in both men and women.

Address a possible underactive thyroid gland (hypothyroidism) which can cause thinning hair:  Add sea vegetables like kelp, nori, dulse, kombu and wakame, all of which are rich in iodine may be helpful to balance this condition.  Avoid drinking tap water since it typically contains fluorine and chlorine, two chemicals that inhibit iodine absorption.  You may also want to supplement with 100 mg or 1 mL of the herb bladderwrack (focus vesiculosus) daily.  Work with a qualified holistic health care professional if you suspect a sluggish thyroid gland.

Get enough essential fatty acids:  Essential fatty acids from walnuts, flaxseeds, fish and avocado are also important for healthy hair.

Boost Arganrain: Arganrain encourages hair and scalp health.  Dietary sources of arganrain include: nuts, brown rice and oats.

Boost keratin production with MSM: Methylsulfonylmethane aids in the production of keratin (a protein in the hair) while doing double-duty to strengthen hair follicles.  In one study 100 percent of people who supplemented with MSM showed reduced hair loss and increased growth in only six weeks.

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Rejuvenate hair follicles with B-complex vitamins: 100 mg daily of a B-complex supplement that includes biotin and vitamin B6 can reduce hair thinning by increasing scalp circulation and rejuvenating hair follicles.

Rev up collagen production with vitamin C: Collagen surrounds the hair strands but as we age collagen breaks down, causing hair to be more vulnerable to breaking.  The best way to boost collagen is not through some expensive medical procedure, it’s by getting more vitamin C.  Foods high in vitamin C include: citrus fruits, strawberries and red peppers.  Supplementing with 250 mg daily can help boost collagen production which has the added bonus of reducing wrinkling.

Prevent breakage with vitamin E: Vitamin E is required to nourish damaged hair and to prevent breakage.  It aids the body’s ability to manufacture keratin within hair strands to reduce breakage.  Supplementing with 400 IU of vitamin E can be helpful to restore locks.

Eat foods rich in iron: Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries.  To help your body absorb iron, you’ll need enough vitamin C.

Give your hair a mineral boost: The minerals silica and zinc are also critical for hair growth.  Take 500 mg of silica two times daily and 30 mg of zinc once daily.

Boost scalp circulation with rosemary essential oil: Rosemary essential oil has been traditionally used to increase circulation to the scalp. Add a few drops per dollop of shampoo or, better yet, add a few drops of rosemary to coconut oil and massage your scalp regularly.

HOW TO TAKE CARE OF YOUR HAIR

Maintaining your hair is relatively easy with the right kind of steps. Hair is made of protein, so keeping a healthy diet and good hygiene is an essential part of maintaining luscious locks. At the same time, here are some other tips about hair care, and what you can do at home to get unbelievably beautiful hair.


Wash hair sparingly with a good-quality shampoo 
Many people insist that washing hair too often can leave hair dried out, leeched of its natural oils, and damage your hair. Shoot to shampoo your hair at most every other day. Some people wash their hair only twice a week.

• Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers.

• Choose a shampoo that suits your hair type. Don't just go for any old shampoo; go for the shampoo that works for you!

• Curly or coarse hair probably wants frizz-minimizing and softening shampoo.

• Straight or oily hair probably wants a gentle shampoo designed for daily washing.

• Colored or treated hair probably needs a shampoo that's fortified with extracts or amino acids, because treating your hair is essentially damaging it.

• Dry hair probably needs shampoos with glycerin and collagen to help restore some moisture into the hair.

Use conditioner depending on your hair type, length, and treatment damage
A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair.

• Deep condition  once a week. Use a store-bought product, or venture out on your own and try a homemade solution.

• Follow these steps for conditioning your hair properly based on hair type:

• For fine hair: If you have very limp hair, try a botanical oil treatment before you shampoo. Use lavender or tea-tree oil, for example, and work it under your cuticles before shampooing. Wash shampoo away and apply conditioner from the mid-shaft down to the end. Leave in for a minute before washing

• For medium to thick hair, use a moisturizer with natural hydrators. Keep your conditioner light. Apply conditioner all over your head and let stay for 2-3 minutes.

• Be careful about using products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients.

• Frizz-control serum can be used in small quantities to tame frizzes. Make sure you do not use too much, and wash once a week with a deep-cleanse shampoo to avoid build-up, which will leave hair looking dull and flaky.

Don't brush your hair too much

 One more surprising habit of people with beautiful hair is their reluctance to use a brush. Many women (and men) prefer only using a natural-fiber comb to detangle hair immediately after showering, and only then taking one pass through.

• Brushing or stimulating the scalp can pull hairs from the follicles, create split-ends, and create irritation. Contrary to the old wives' tale, giving your scalp a massage or 100 brushes a day will not stimulate hair growth.

Let hair dry naturally
After you get out of the shower, give your hair a quick pat-down, squeezing the hair gently between the towel. Do NOT rub the hair, this can weaken the follicle and make the hair brittle and dull. Afterwards, give your hair a quick brush-through to get rid of tangles and let your hair dry naturally.

• Try not to use a blow-drier. Healthy hair does not respond well to heat. Hair can sustain heat damage easily, especially from blow-driers. If you have to use a blow-drier, dry your hair using the lowest-temperature setting and limit usage to once a week.

• If you shower before you sleep overnight, put your hair up in a bun and let it air-dry overnight. Your hair should be dry in the morning.

Eat healthy and give your hair the right amount of vitamins 
Since hair is made of proteins, make sure that you eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure better-looking, better-feeling hair.

• Make sure you get plenty of vitamin C (strengthens hair), iron (helps transport oxygen to blood vessels), zinc (grows and repairs tissue), and omega-3 fatty acids (grows healthy hair).

• Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing

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SCARRING ALOPECIA

Scarring alopecia, also known as cicatricial alopecia, refers to a collection of hair loss disorders that may be diagnosed in up to 3% of hair loss patients. It occurs worldwide in otherwise healthy men and women of all ages.

Each specific diagnosis within this category is fairly rare, but some examples include dissecting cellulitis, eosinophilic pustular folliculitis, follicular degeneration syndrome (previously called "hot comb" alopecia), folliculitis decalvans, lichen planopilaris, and pseudopelade of Brocq, to name a few. Scarring alopecia may also be part of a much larger condition such as chronic lupus erythematosus, where many organs of the body can be affected.

Recommended Related to Hair Loss

Understanding Hair Loss

Although you can't reverse natural balding, you can protect your hair from damage that may eventually lead to hair thinning.  Many people put tremendous stress on their hair. Hair dryers, hot curlers, hair dyes, permanent and hair straightening products, and chemical-laden cosmetics may cause dry, brittle, and thinning hair.  To prevent hair damage that may cause hair loss, follow these tips: Go natural: Leave your hair its natural color and texture. If that is not an option for you...

Read the Understanding Hair Loss

While there are many forms of scarring alopecia, the common theme is a potentially permanent and irreversible destruction of hair follicles and their replacement with scar tissue.

Most forms of scarring alopecia first occur as small patches of hair loss that may expand with time. In some cases the hair loss is gradual, without noticeable symptoms, and may go unnoticed for a long time. In other instances, the hair loss is associated with severe itching, burning, and pain, and is rapidly progressive.

The scarring alopecia patches usually look a little different from alopecia areata in that the edges of the bald patches look more "ragged." The destruction of the hair follicle occurs below the skin surface so there may not be much to actually see on the scalp skin surface other than patchy hair loss. Affected areas may be smooth and clean, or may have redness, scaling, increased or decreased pigmentation, or may have raised blisters 

with fluids or pus coming from the affected area.

These visual indicators may help with diagnosis, but it is difficult to diagnose a scarring alopecia just from the pattern of the hair loss and the nature of the scalp skin. Often when scarring alopecia is suspected, one or more skin biopsies are done to confirm the diagnosis and help identify the particular form of scarring alopecia. A small biopsy of 2 to 4 mm in diameter is taken and examined under a microscope. A pathologist or dermatologist will look for destruction of the hair follicles, scar tissue deep in the skin, and the presence and location of inflammation in relation to the hair follicles.

Often, the early stages of a scarring alopecia will have inflammatory cells around the hair follicles, which, many researchers believe, induces the destruction of the hair follicles and development of scar tissue. However, there is some argument about this among dermatologists, as sometimes a biopsy from a scarring alopecia-affected individual shows very little inflammation.

Scarring alopecia almost always burns out. The bald patches stop expanding and any inflammation, itching, burning, or pain goes away. In this end stage, another skin biopsy usually shows no inflammation around hair follicles. Bald areas usually have no more hair follicles. Sometimes, though, hair follicles, at least those at the periphery of a bald patch, are not completely destroyed and they can regrow, but often all that is left are just a few longitudinal scars deep in the skin to

 show where the hair follicles once were.

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