What do to when dealing with stress, hair loss, and depression for female?

     I'm a 20 year old female. A few months ago I got a devastating haircut, along with some other major changes in my life, while trying to mangage 6 classes and work.

 My hair was extremely thick and long. I had been growing it out for years (it grows extremely slow) and finally reached my goal length (at my belly button). I got compliments on it daily and it gave me so much confidence.

 The hairdresser cut my hair so uneven when I had only asked for a trim, I had to cut at least 12 inches off to just above my armpit. I also asked for subtle face framing highlights, and came out with white streaks on my virgin/never dyed hair. I then had to dye my hair dark to fix it.

 

I was so devastated and overwhelmed, especially because I'm obsessed with fashion, hair, and beauty. So my hair started to fall out. And not a little, a lot. I loose fistfulls of hair everyday. I look in the mirror and hate what I see. I've stumbled into a deep depression, and haven't been able to see the light at the end of the tunnel.

 I obsess over my hair everyday, and can't seem to find happiness in anything. It's odd, I was such a happy person, and now I hardly want to wake up in the morning or leave the house.

 If you've dealt with stress related hair loss, how long did it last? How did you cope with it?

 I've been taking vitamins, trying to exercise more, scalp massages, drinking water, went to the doctor as well. I've spent hours researching but in desperate need of hope.

 I would appreciate any suggestions or encouraging words, I'm really at a low point, and this has changed my entire life for the worse. I've lost sight of who I am, and have no confidence anymore.

ANSWER:

  All thought, good and bad, is creative and tends to lead to a material thing. That is why we must learn to be more positive. The environment and all the experiences in life are the result of habitual and predominant thoughts.Negative thoughts can tell us about something that needs attention. So, thoughts lead to discovering what needs to be done, and one can think positively or negatively to take care of it. Many people fail to see a negative occurrence as a learning experience and continue to feel victimized and helpless, ultimately blaming others for what they drew to themselves.

Replace negative thoughts with positive ones. Look for a bright side in every situation. We will find that there are surprising benefits within them. If we do this long enough, it will become habitual, and it will make a tremendous difference in improving our positive thinking skills. Say "I can!" more than "I can't!" Remember, everything can be framed positively; make a relentless effort to do so.

Even when we don't get what we want, we gain valuable experience. Experiences are often much more valuable than material things. Material things slowly waste away; experiences stay with us, growing, our entire lives.

There are both positive and negative aspects to most situations. We get to choose which ones we will focus on. We can try to catch ourselves when we're being negative and try thinking the opposite.

There's no sense in worrying about the negatives if they cannot be changed. Some parts of life are "unfair." That's because life just "is." If we waste energy and happiness on the things we can't change, we'll only make ourselves more frustrated. 

 

http://www.arganrain.net/

FOR HAIR this mixture for hair :

 -1 egg

 -ARGAN oil

 -sesame oil

 -a little milk

 -a little sugar

 - hazelnut oil

 - brennessel tonic (boiled dried brennessel leaves)

 mix them,and apply to your hair. wait for at least 2 hours and wash your hair with ARGANRAIN shampoo www.arganrain.net  DO NOT USE HAIR CONDITIONER.

 Do this 3-4 times a week. I had extreme hair loss in the past,no medicine or hair lotion provided permanent solution. I used only these natural materials and my hair loss problem has disappeared!

 I havent had any serious hair loss since 2 years.

Can your hair grow back thicker after you quit smoking and stop stressing out?

     I used to have long thick hair and after some years after being under severe stress and smoking a couple of packs of ciggarettes a week my hair is thin, now. I wanted to know if after quiting smoking and the stress
stops if your hair can become thicker? 
Also, do diet soda's cause hair loss? Thanks.

ANSWER:

The Truth About Hair Loss

     It is normal to shed hair every day and the truth is we loose between 100-125 hairs on any given day. Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in what is called a
“resting phase” and after 2-3 months resting, hair falls out and new hair grows in its place. Some people, however, experience more hair loss than is normal.As we get older, both men and women experience some hair loss. It’s a normal part of the aging process called Androgenetic Alopecia, it accounts for 95% of all hair loss. Androgentic Alopecia often runs in families and affects some people more than others. In men it is often referred to as Male Pattern Baldness.
It is characterized by a receding hair line and baldness on the top of head. Women, on the other hand, don’t go entirely bald even if their hair loss is severe. Instead, hair loss is spread out evenly over their entire scalp.

     Hormones play the dominant role when talking about Androgenetic Alopecia. Simple put, both men and women produce testosterone. Testosterone can be converted to dihydrotestosterone (DHT) with the aid of the enzyme 5-alpha-reductase. DHT shrinks hair follicles causing the membranes in the scalp to thicken, become inelastic and restrict blood flow. This causes the hair follicles to atrophy. As a result, when a hair does fall out, it is not replaced.

 

     Needless to say, men produce more testosterone than women and experience more hair loss.While Androgenetic Alopecia is the number one reason why individuals experience hair loss, it is not the only one. Medical conditions such as hypothyroidism, ringworm and fungal infections can cause hair loss. Certain medications such as blood thinners, go out medication, birth control pills and too much vitamin A can cause sudden or abnormal hair loss as can following a crash diet, sudden hormonal changes, chemotherapy and
radiation.

     Emotional stress, pregnancy, or surgery can also cause our hair to fall out and is usually not noticed until 3-4 months after the stressful event has taken place. Stress can cause a slowing of new hair growth because a
larger number of hair follicles enter into the resting phase and no new hair growth is experienced.

      Another way in which individuals experience hair loss is due to mechanical stressors on the hair and scalp. Wearing pigtails, cornrows or tight rollers that end up pulling on the hair can scar the scalp and cause permanent hair loss. Hair products such as hot oil treatments and chemicals used for permanents can cause inflammation to the hair follicles which can also result in scarring and hair loss. The best and healthy way to product your hair is ARGAN oil and ARGANRain anti hair loss shampoo.

HOW TO PREVENT ALOPECIA

The Truth About Hair Loss

     It is normal to shed hair every day and the truth is we lose between 100-125 hairs on any given day. Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in what is called a “resting phase” and after 2-3 months resting, hair falls out and new hair grows in its place. Some people, however, experience more hair loss than is normal.

    As we get older, both men and women experience some hair loss. It’s a normal part of the aging process called Androgenetic Alopecia, it accounts for 95% of all hair loss. Androgentic Alopecia often runs in families and affects some people more than others. In men it is often referred to as Male Pattern Baldness. It is characterized by a receding hair line and baldness on the top of head. Women, on the other hand, don’t go entirely bald even if their hair loss is severe. Instead, hair loss is spread out evenly over their entire scalp.

      Hormones play the dominant role when talking about Androgenetic Alopecia. Simple put, both men and women produce testosterone. Testosterone can be converted to dihydrotestosterone (DHT) with the aid of the enzyme 5-alpha-reductase. DHT shrinks hair follicles causing the membranes in the scalp to thicken, become inelastic and restrict blood flow. This causes the hair follicles to atrophy. As a result, when a hair does fall out, it is not replaced. Needless to say, men produce more testosterone than women and experience more hair loss.

      While Androgenetic Alopecia is the number one reason why individuals experience hair loss, it is not the only one. Medical conditions such as hypothyroidism, ringworm and fungal infections can cause hair loss. Certain medications such as blood thinners, gout medication, birth control pills and too much vitamin A can cause sudden or abnormal hair loss as can following a crash diet, sudden hormonal changes, chemotherapy and radiation.

       Emotional stress, pregnancy, or surgery can also cause our hair to fall out and is usually not noticed until 3-4 months after the stressful event has taken place. Stress can cause a slowing of new hair growth because a larger number of hair follicles enter into the resting phase and no new hair growth is experienced.

     Another way in which individuals experience hair loss is due to mechanical stressors on the hair and scalp. Wearing pigtails, cornrows or tight rollers that end up pulling on the hair can scar the scalp and cause permanent hair loss. Hair products such as hot oil treatments and chemicals used for permanents can cause inflammation to the hair follicles which can also result in scarring and hair loss. The best and healthy way to product your hair is ARGAN oil and  ARGANRain anti hair loss shampoo.

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