Natural Oils for Hair Care

Which hair oil is good for hair?

Hair oil application is one of the important steps in the hair care. A regular massage for your hair with some beneficial hair oils that suit your hair type is necessary for hair health. There are many different hair oils in the market which markets its own benefits for hair care. Thus sometimes choosing right hair oil becomes often confusing. The following listed below hair oils will help to keep your hair healthy and lustrous.

Lavender oil 

It is a popular oil for hair growth. It has been proved that application of lavender oil on regular basis has a significant effect on the growth of hair.

Jajoba oil 

This hair oil can be used if your hair type is dry.

It will help to moisturize your dry hair when applied on regular basis. It can also be used before shampooing your hair to get a tangle free soft hair.

Olive oil 

 Olive oil when applied on regular basis helps to strengthen your hair and improve the hair quality.

This is because it helps to reduce the stress and also provide elasticity to your hair.

Castor oil 

 Commonly used for hair growth. However this oil is very sticky so it can also be used in combination with other hair oils like coconut oil or almond oil for best results.

Almond oil 

Almond benefits are immense. Almond oil helps to repair and strengthen your hair. 

There are some oils you can prepare at home by combining 2 different oils or other ingredients. One of the good recipes of hair oil for lustrous hair is - mix few camphor balls in 200 ml of coconut oil, add a handful of hibiscus leaves and boil this oil for 20-30 minutes. Cool, strain and store in a bottle for use.

Argan Oil

You have probably heard about the many great things about Argan Oil. It has been currently termed as the Miracle Oil since it has a lot of benefits when it comes to beauty and health.

This oil is being extracted from the Argan fruit through crushing its fruit and squishing the fruit. This oil is currently replacing a lot of natural oils and other products when it comes to hair treatment and protection.

This product is currently in demand because of the many benefits that it has however the supply is limited. A person will be able to benefit a lot from this oil since it can help make your hair look good and your skin as well.

Hair Treatment and Protection

It was mentioned above that this product is in demand because of the many beauty benefits that you can acquire for your hair.

Many experts all over the world call this product as the “liquid gold” since it can give a new life to the dry and fly away hair.

Below are the common and obvious effects of Argan Oil on the human hair.

• The argan oil is able to help hydrate the hair in a natural way. It is able to stop the fly away of hair, the curliness and also the roughness of the hair in a natural and efficient way.
• The argan oil is also able to penetrate the pores of the hair follicles and shaft and thus is able to enhance the elasticity of the hair. With this penetration, it is also able to help in the nourishing of the hair.
• The argan oil is also famous for treating damaged hair by being able to help in controlling unmanageable hair.
• The argan oil contains a lot of natural anti-oxidants that will help strengthen the weakened hair strands.

• The argan oil is also a good natural source of Vitamin E thus it is chosen by many experts to treat damaged hair. Some hair experts also use argan oil incorporated in many hair treatment products. 
• The vitamin E found in argan oil is also very helpful in treating and repairing damaged hair strands that are due to the effects of environmental factors such as the sun’s rays and pollution.

You can also use argan oil to add shine to your hair and is able to restore the natural luster and beautiful shine of your hair. 

If you had a color treatment on your hair, applying this product will help you remove the brittleness of the hair and restore its natural smoothness.

For those who love to treat and have their hair styled very often, this product will definitely help in the repair and restoration of damaged hair due to styling. 

This argan oil is also rich in omega 3 and 9 fatty acids that will help in the healing of split ends.

How to Prevent Hair Loss

Hair loss has multiple causes, including diet, mineral deficiency, medications, stress, pollution, and your genetics. Wearing helmets and caps can also increase hair loss. Up to one third of the population suffers from hair loss, and of that third, thousands are women. Whatever the cause of hair loss that might be worrying you, it's important to understand what is hair loss, how hair grows, and what you could be doing before hair loss even becomes an issue for you. In this article, you'll find out all three answers, as well as some short advice on what to do if hair loss does become an issue for you.

Take care of your hair

There are no guarantees that you can prevent hair loss that is genetically programmed or hair loss caused by factors not within your control. However, you can do the best by your hair at all stages to give it the greatest chance of staying in top condition and not leaving your head sooner than it needs to. There are a number of things you can do to take good care of your hair :

What causes hair loss?

Hair loss is believed to be primarily caused by a combination of the following:

• Aging
• Change in hormones
• Illness
• Family history of baldness
• Burns
• Trauma
• Untreated ringworm of the scalp
• Deficiency in iron or protein intake
• Excess vitamin A intake
• Rapid weight loss

However, hair loss is not caused by the following:

• Poor circulation to the scalp
• Dandruff
• Excessive hat-wearing

Generally, the earlier hair loss begins, the more severe the baldness will become.

Wash hair regularly with mild shampoo and be gentle with your hair

Hair washing can form a part of preventing hair loss as it can keep your hair and scalp clean (preventing the chances of infections, etc. that might cause hair loss), and provided you use a mild shampoo, clean hair will give the impression of more volume than dirty hair, which tends to sit flatter and more parted than clean hair.

·         Avoid brushing wet hair. This snaps off a lot of hair that could still be growing! If you must comb wet hair, use a very wide-toothed comb. Also avoid brushing hair too frequently as doing so can injure hair and increase loss. Use your fingers to undo tangles, not a comb or brush.

·         Avoid rubbing hair vigorously with a towel after washing it. This can also lead to hair breakage. Pat it dry gently instead.

          Protein-enhanced shampoos and conditioners are an eye-trick, not a hair solution. They make hair smoother and thicker temporarily because they fill in gaps on the hair shaft. However, they do not repair damaged hair, so hair that is going to fall out from poor care or other reasons, will still fall out. Shampoo does not increase hair amount either. When your hair is dried, use a soft-bristled brush to brush it.

What are the different types of baldness?

Baldness can be classified into various types, depending on the cause. Several of the many different types of baldness include the following:

• Female-pattern baldness
  Although less common, female-pattern baldness differs from that of male-pattern baldness in that the hair generally thins all over the head, but the frontal hairline is maintained. Female-pattern baldness rarely results in total hair loss.
  
• Male-pattern baldness
  Male-pattern baldness usually is a hereditary condition. The condition may begin at any age. Hair loss often begins on the front, sides, and/or on the crown of the head. Some men may develop a bald spot or just a receding hair line, while others may lose all of their hair.
  
• Alopecia areata
  This hair loss disorder is characterized by sudden loss of hair in one particular area, which grows back after several months. However, if all body hair is suddenly lost, regrowth may not occur. The cause of this type of hair loss is unknown.
  
• Toxic alopecia
  Toxic alopecia may occur following a high fever or severe illness. Certain medications, especially thallium, high doses of vitamin A, and retinoids, may cause toxic alopecia. Medical conditions, such as thyroid disease, and after giving birth may also trigger toxic alopecia. The condition is characterized by temporary hair loss. Also, some cancer medications can cause hair loss.
  
• Scarring alopecia
  Scarred areas may prevent the hair from growing back. Scarring may occur from burns, injury, or x-ray therapy. However, other types of scarring that may cause hair loss can be caused by diseases such as lupus, bacterial or fungal skin infections, lichen planus, sarcoidosis, tuberculosis, or skin cancer.
  
• Trichotillomania (hair pulling)
  Hair pulling, a habit most common among children, may cause hair loss.
  
  •                 

Treatment For Baldness:

Specific treatment for baldness will be determined by your physician based on:

• Your age, overall health, and medical history
• Extent of the condition
• Your tolerance for specific medications, procedures, and therapies
• Expectation for the course of the disease
• Your opinion or preference

Most forms of baldness have no cure. Some types of baldness will disappear on their own. Treatment may include:

• Certain medications to promote hair growth (such as minoxidil and Arganrain)
• Corticosteroid injections (when treating alopecia areata)
• Treating any underlying condition or disease
• Hair transplants
• Scalp reduction
• Skin lifts and grafts

Recommendations For Healthy Hair

The following are some basic hair care tips that you can use to improve the health and look of your hair.  A healthy lifestyle will mean healthier hair for you. Excessive stress, smoking, not exercising and not eating nutritiously are not healthy for your hair.

Get enough sleep

Hair Products (Gel, mouse, hair spary...) Avoid using hair styling products with alcohol which dries out hair.


Avoid puting hair styling products directly on your scalp; if you put it on your scalp you'll clog the pores on your head.

Before entering a pool, wet your hair so your hair will soak up the initial water instead of the chlorinated water.

When swimming where a cap to protect your hair from chlorinated water, if you choose not to wear a cap make sure you shampoo and condition your hair right after you are done swimming.

Drying

Hot air can be damaging to your hair so when using a hair dryer use the cool setting.

Don't leave the blowdryer in one spot for more than a few seconds, keep it moving and at a good distance away from your hair.

To speed up the drying process, pat your hair dry with a towell and let the remaining moisture in your hair dry naturally.

Gently use your fingers or a pick to untangle any knots while your hair is drying.

Combing/Brushing

Use a brush whose bristles are made from natural animal hairs, it is softer and more flexible, which means less damage will be done to your hair.

Hair is most fragile when it is wet so avoid brushing or combing when it's wet, or else it will cause breakage. Wait until your hair is almost completely dry before brushing it.

Use brushes/combs with widely spaced bristles/teeth and smooth tips. Sharp tooth combs can damage your hair, cause split ends, and scratch your scalp.

To keep your brushes and combs clean, wash them weekly using soap or shampoo.

Comb your hair to remove any tangles before brushing it.

Begin by combing your hair gently at the ends to get any tangles out and work your way up to the base of your hair.

Always brush/comb with a downwards stroke.

Avoid using plastic brushes/combs which create static electricity.

HOW TO TAKE CARE OF YOUR HAIR

Maintaining your hair is relatively easy with the right kind of steps. Hair is made of protein, so keeping a healthy diet and good hygiene is an essential part of maintaining luscious locks. At the same time, here are some other tips about hair care, and what you can do at home to get unbelievably beautiful hair.


Wash hair sparingly with a good-quality shampoo 
Many people insist that washing hair too often can leave hair dried out, leeched of its natural oils, and damage your hair. Shoot to shampoo your hair at most every other day. Some people wash their hair only twice a week.

• Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers.

• Choose a shampoo that suits your hair type. Don't just go for any old shampoo; go for the shampoo that works for you!

• Curly or coarse hair probably wants frizz-minimizing and softening shampoo.

• Straight or oily hair probably wants a gentle shampoo designed for daily washing.

• Colored or treated hair probably needs a shampoo that's fortified with extracts or amino acids, because treating your hair is essentially damaging it.

• Dry hair probably needs shampoos with glycerin and collagen to help restore some moisture into the hair.

Use conditioner depending on your hair type, length, and treatment damage
A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair.

• Deep condition  once a week. Use a store-bought product, or venture out on your own and try a homemade solution.

• Follow these steps for conditioning your hair properly based on hair type:

• For fine hair: If you have very limp hair, try a botanical oil treatment before you shampoo. Use lavender or tea-tree oil, for example, and work it under your cuticles before shampooing. Wash shampoo away and apply conditioner from the mid-shaft down to the end. Leave in for a minute before washing

• For medium to thick hair, use a moisturizer with natural hydrators. Keep your conditioner light. Apply conditioner all over your head and let stay for 2-3 minutes.

• Be careful about using products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients.

• Frizz-control serum can be used in small quantities to tame frizzes. Make sure you do not use too much, and wash once a week with a deep-cleanse shampoo to avoid build-up, which will leave hair looking dull and flaky.

Don't brush your hair too much

 One more surprising habit of people with beautiful hair is their reluctance to use a brush. Many women (and men) prefer only using a natural-fiber comb to detangle hair immediately after showering, and only then taking one pass through.

• Brushing or stimulating the scalp can pull hairs from the follicles, create split-ends, and create irritation. Contrary to the old wives' tale, giving your scalp a massage or 100 brushes a day will not stimulate hair growth.

Let hair dry naturally
After you get out of the shower, give your hair a quick pat-down, squeezing the hair gently between the towel. Do NOT rub the hair, this can weaken the follicle and make the hair brittle and dull. Afterwards, give your hair a quick brush-through to get rid of tangles and let your hair dry naturally.

• Try not to use a blow-drier. Healthy hair does not respond well to heat. Hair can sustain heat damage easily, especially from blow-driers. If you have to use a blow-drier, dry your hair using the lowest-temperature setting and limit usage to once a week.

• If you shower before you sleep overnight, put your hair up in a bun and let it air-dry overnight. Your hair should be dry in the morning.

Eat healthy and give your hair the right amount of vitamins 
Since hair is made of proteins, make sure that you eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure better-looking, better-feeling hair.

• Make sure you get plenty of vitamin C (strengthens hair), iron (helps transport oxygen to blood vessels), zinc (grows and repairs tissue), and omega-3 fatty acids (grows healthy hair).

• Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing

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The 5 Best Vitamins For Healthy Hair

While hair loss can be attributed to some medical conditions such as alopecia, it’s also a natural part of growing older.  But there are small things you can do every day that may help.  Here’s the lowdown on the top 5 vitamins that can help keep your hair healthy, strong, and help to prevent any potential loss. 

Biotin

One of the most commonly known vitamins to promote strong hair is biotin, a B-complex vitamin that is sometimes referred to as Vitamin H.  Biotin promotes healthy hair by increasing the hair’s elasticity and protects against dryness, which also helps prevent breakage.  In addition, Biotin helps produce keratin, a primary component of healthy hair.  Some even believe that biotin can slow down age-related graying.

While Biotin deficiency isn’t common, some of the symptoms, which may alert you to the need to supplement, are hair loss (sometimes resulting even in eyebrow and eyelash loss), chronic conjunctivitis, dermatological issues, and even depression.  Thankfully, it’s fixed simply by either taking it orally or by getting it through the following foods:

• Brown rice
• Green peas
• Lentils
• Oats
• Brewer’s yeast

Recommended daily doses should not exceed 100 mcg in adolescents or adults.

Vitamin A

Vitamin A is a commonly known antioxidant also known as retinol.  Its function is mainly to promote eye health; however, it’s also widely used as a means to promote healthy hair. Vitamin A helps to produce healthy sebum, an oily substance secreted by the scalp, which keeps hair from drying out and breaking off.  In addition, Vitamin A fights free radicals that weigh your hair down.

Vitamin A is found in the following foods:

• Cod liver oil
• Krill oil
• Carrots
• Spinach
• Peaches

While Vitamin A is essential to healthy hair, you must exercise caution, as too much Vitamin A can lead to toxicity and can actually result in the opposite effect – hair loss.  The maximum daily amount you should consume, either through supplementation or through your diet, is 25,000 IU.

Vitamin E

Vitamin E, an antioxidant that helps neutralize free radicals, is often referred to as the “good skin” vitamin, but its assistive properties go far beyond the skin. Vitamin E also helps the body’s blood circulation by increasing oxygen uptake, which in turn aids the body in producing new hair.  In addition, some believe that Vitamin E has an affect on the body’s immune function, further increasing it’s ability to prevent hair loss. It can be taken by mouth, applied topically or can be found in the following foods:

• Beans
• Soybeans
• Leafy greens
• Wheatgerm oil
• Nuts

The recommended dosage of Vitamin E is at least 400 IUs a day.  However, caution must be exercised when supplementing with Vitamin E as too much has been known to cause bleeding due to blood thinning.   Because of its blood thinning properties, it’s also important to remember to discontinue the use of Vitamin E prior to any type of surgery.

Pantothenic Acid

Pantothenic acid, also called Vitamin B5, isn’t a commonly known vitamin, but is highly effective in the prevention of graying due to aging.  In addition, it can help reduce the natural loss of hair due to aging.  Pantothenic acid is believed to help strengthen hair follicles and their cells, allowing them to function properly.  In addition, pantothenic acid also helps your scalp get rid of dead skin, clearing the way for new growth to occur.

Pantothenic acid can be found in many Vitamin B complex vitamins, but can also be found in various foods, such as whole grains and eggs.

Inositol

The last vitamin that is important for healthy hair is inositol.  Inositol is, unofficially, grouped into the Vitamin B group of vitamins.  It’s certainly not a commonly known vitamin, but is responsible for a number of support functions within the body.

Inositol aids in the health of cell membranes, particularly those in the eyes, intestines, brain, and bone marrow.    Some also take inositol for the reduction of blood cholesterol.  However, one of the most recent findings show that men who took an extra dose of inositol daily reported that their hair loss had improved, with less hair falling out.While Inositol can be produced by the body through the natural process of breaking down glucose, it can also be found in the following foods:

• Beans
• Citrus fruits and cantaloupe
• Whole grain breads
• Brewer’s yeast

Naturally, vitamin supplementation alone will never take the place of a healthy, balanced diet.  But with proper supplements, you can combat hair loss and slow down premature graying of the hair all while growing old gracefully.  Just remember to check with your health care professional before adding any supplements to your diet.

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HOW TO STOP HAIR LOSS NATURALLY

Men, and sometimes women, notice that their hair is thinning prematurely for 

several different reasons. Age, menopause, pregnancy, genetics, illness, and other

 factors all play a role in hair loss. You can use natural  shampoo like Arganrain ,can go in for 

a hair transplant or fusion, but sometimes the easiest, most inexpensive solution, 

is to try to stop hair loss naturally.

Method 1 of 3: Herbs and Supplements

 

1

Treat with saw palmetto. Native Americans use saw palmetto to promote healthy hair and skin. Saw palmetto also blocks the production of DHT (a metabolite of testosterone), a contributing factor to enlarging of the prostate. Because DHT production also causes hair loss, saw palmetto has been shown in some small studies to be effective for preventing hair loss in some men.

2

Take vitamins. Your mother told you they were good for you, but you may not know that they are good for your hair, too. Add some extra milligrams of these vitamins to your daily regimen:

• Vitamin A: Vitamin A is an anti-oxidant, which promotes healthy production of sebum in the scalp.
• Vitamin E: This vitamin stimulates circulation, and good blood circulation in the scalp is important in keeping your hair follicles productive.
• B vitamins: The B vitamins help your body produce melanin, which gives hair its healthy color. Melanin also stimulates blood circulation.

Method 2 of 3: Topical Treatments

1 Use essential oils combined with a scalp massage. Massage promotes good circulation in the scalp, to keep your hair follicles active. Massage your scalp daily by hand for a couple of minutes. To enhance the massage, use a few drops of lavender or bay essential oil in an almond, or sesame oil base on your scalp.

2 Restore moisture through hot oil treatments. You can use any natural oil including safflower and canola or olive oil.

• Heat the oil up so it is warm, but not too hot. Then, massage the oil into your scalp.
• Put on a shower cap for about an hour. When the hour is up, rinse or shampoo out the oil.
• Mayonnaise also works well as a conditioner. Slather your hair with a generous dollop, put on a shower cap for up to an hour, and then rinse it off.

3 Try rubbing your scalp with garlic juice, onion juice, or ginger juice. Make sure you only use 1 of these juices; don't mix them. Leave the juice on your scalp overnight, and wash it out in the morning.

4 Try rubbing your hair with rangoli henna. Use powder that is green, and that has the texture of talc. Henna seals the cuticle, which strengthens the hair shaft at the root.

5 Rub green tea into your hair. The tea contains anti-oxidants, which may prevent hair loss and help hair growth.

• Brew 2 bags of green tea in 1 cup of water. Let the tea cool slightly, and then apply it to your hair.
• Leave the tea on for 1 hour. Then, rinse your hair thoroughly.

6 Boil potatoes and rosemary in water on your stovetop. Strain the liquid, and use it daily as a hair rinse.

Method 3 of 3: Lifestyle Changes

1 Include more high-protein foods in your diet. Eating lean meats, fish, soy, or other proteins may help to curb hair loss. Besides containing protein, many foods rich in protein also contain Vitamin B-12.

2 Take care of the hair that you have. Never brush wet hair, and avoid rubbing your hair dry with a towel. Instead, let it air dry or else blow dry it to the point of dampness, and let it dry from there.

 3 Reduce stress. Sometimes, the root cause for hair loss is stress.

• Practice meditation. Meditation can help to both reduce stress and restore your hormonal balance. Practicing meditation can also help you in other aspects of your life.
• Get some exercise. Walk, swim, or bike for 30 to 60 minutes per day. Or, try playing a sport like tennis, so you can take out your aggression by hitting a ball. The exercise will help to lower your stress levels.
• Talk or write it out. Talk to your spouse, a friend, or family member, or to a therapist about what you are experiencing. Take the time to record your feelings in a journal.

 4

Avoid wigs or hairpieces. While these may seem like good cosmetic solutions, they may also speed up hair loss by damaging your hair follicles.